Awaken Your Potential, Find Balance and Serenity with Yoga and Meditation
Wake up to personal fulfillment, better sleep, more discipline and disposition
Is it possible to have an even lighter life in 2024?
Yes, and for that we use the 3 Essential Pillars for a Harmonious Life
Pillar I
Body Awareness
Learn to cultivate deep body awareness through yoga postures and meditation practices, strengthening the mind-body connection and promoting physical and emotional integration.
Pillar II
Peace of Mind
Explore breathing and meditation techniques to calm the agitated mind, reduce stress and anxiety, and cultivate a state of serenity and tranquility, regardless of external circumstances.
Pillar III
Emotional Balance
Develop skills to deal with emotions in a balanced and constructive way, using tools of self-observation, acceptance and compassion, promoting a state of equanimity and inner harmony.
In the hectic chaos of modern life, finding moments of tranquility and balance can seem like a challenging task. However, by incorporating the three essential pillars – body awareness, mental peace, and emotional balance – into our daily routine, we can face this whirlwind with more calm and serenity.
Firstly, by cultivating a deep connection with our body through the practice of yoga and meditation, we develop a body awareness that helps us recognize and respond to the physical and emotional needs of our being. This awareness allows us to notice the signs of stress and tension in our body and take steps to restore balance.
Secondly, by adopting breathing and meditation techniques to calm the agitated mind, we are able to find a haven of inner peace, even in the midst of external turmoil. Regular practice of mindful breathing and meditation helps us slow down frantic thoughts, reduce anxiety, and find mental clarity, allowing us to face challenges more calmly and insightfully.
Finally, by developing skills to manage our emotions in a balanced and constructive way, we can navigate life’s turbulence with more stability and resilience. We learn to recognize and accept our emotions, without being overwhelmed by them, and to respond compassionately and effectively to challenging situations.
By integrating these three pillars into our everyday lives, we empower ourselves to face the chaos of modern life with more tranquility, presence, and inner peace. We find a haven of calm in the midst of the storm, allowing us to cultivate a more balanced, meaningful, and fulfilling life.
What is the Diogo Moreira Community?
The Diogo Moreira Community is an online family, where we come together to explore together the incredible world of yoga, meditation and self-knowledge. It’s a place where I share my unique experiences, insights, and practices with people who are seeking more balance, wellness, and connection with themselves.
Here, we are not just students and instructor, we are friends who support each other on our journey of personal growth. I deliver live classes, guided meditations, exclusive content, and more, all designed to help you feel more peaceful, centered, and inspired in your life.
In the Diogo Moreira Community, there are no judgments, only acceptance and unconditional love. It’s a safe space to be yourself, to explore and develop yourself, knowing that I’m here to support you every step of the way.
So if you’re looking for a welcoming community that’s full of positive energy and ready to take your yoga and meditation practice to a new level, you’re in the right place. Join us and let’s embark on this journey of self-discovery together!
Who is the DM Community for?
For those who are starting out in Yoga and Meditation
For those who are starting their journey of self-knowledge, the Diogo Moreira Community offers a welcoming and supportive environment to learn the fundamentals of yoga and meditation, with the guidance of an experienced instructor.
For Practitioners Seeking Deepening
For those who already have some experience in yoga and meditation, the Diogo Moreira Community offers the opportunity to enhance their practices, explore advanced techniques, and expand their knowledge in a supportive and inspiring environment.
For Those Seeking Balance and Well-Being
For those seeking balance and serenity amidst the hectic pace of modern life, the Diogo Moreira Community offers a haven of calm and tranquility, where it is possible to find inner peace, relieve stress, and cultivate a healthier and more balanced lifestyle.
What will you receive when you join the DM community?
- An Introduction to Yoga to Start Your Journey
- A Beginner's Guide, an essential aid for getting started
- Guided Meditation Sessions to promote tranquility
- Seca Barriga Method to take care of your physical well-being
- Breathing Techniques
- Live Classes led by experts
- Specific Practices to Meet Your Needs
- Handstand module for those looking for more advanced challenges
+ Some gifts for you
- Exclusive VIP Group Access
- Annual Book Planner, to help you set and achieve goals
- Opportunity to ask questions directly with Diogo Moreira
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Special discounts, which can reach up to 20% in face-to-face events.
Note: Only available for the annual plan
Who will guide you?
Diogo Moreira
Exactly 5 years ago I decided to change my lifestyle. I have a degree in business and economics, and currently a teacher trained in a teaching methodology called DeRose Method. Born and raised in the clothing business, I became an entrepreneur, where I worked in the area of franchising and due to the success, for a long time I thought I was happy.
When I started practicing Yoga I started to know myself more, I understood what really made me happy, that’s when I decided to change my lifestyle, finding my purpose.
Today I am passionate about inspiring people to seek their best version.
Choose the plan that fits you!
Find a place to have full health and peace:
Plano Mensal
De: R$147,00-
✅ Uma Introdução ao Yoga para iniciar sua jornada.
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✅ Guia do Iniciante, um auxílio essencial para os primeiros passos.
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✅ Sessões de Meditação Guiada para promover tranquilidade.
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✅ Método Seca Barriga para cuidar do seu bem-estar físico.
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✅ Aulas Ao Vivo conduzidas por especialistas.
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✅ Práticas Específicas para atender às suas necessidades.
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✅ Módulo Handstand para quem busca desafios mais avançados
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✅ + Presentes
Plano Anual em 12x
Mais Escolhido-
✅ Uma Introdução ao Yoga para iniciar sua jornada.
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✅ Guia do Iniciante, um auxílio essencial para os primeiros passos.
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✅ Sessões de Meditação Guiada para promover tranquilidade.
-
✅ Método Seca Barriga para cuidar do seu bem-estar físico.
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✅ Aulas Ao Vivo conduzidas por especialistas.
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✅ Práticas Específicas para atender às suas necessidades.
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✅ Módulo Handstand para quem busca desafios mais avançados
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✅ + Presentes
Plano Anual
De: R$697,00-
✅ Uma Introdução ao Yoga para iniciar sua jornada.
-
✅ Guia do Iniciante, um auxílio essencial para os primeiros passos.
-
✅ Sessões de Meditação Guiada para promover tranquilidade.
-
✅ Método Seca Barriga para cuidar do seu bem-estar físico.
-
✅ Aulas Ao Vivo conduzidas por especialistas.
-
✅ Práticas Específicas para atender às suas necessidades.
-
✅ Módulo Handstand para quem busca desafios mais avançados
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✅ + Presentes
Unconditional Guarantee!
You have 7 days of unconditional guarantee to access the platform. And if you don’t like it or don’t adapt, you can request a refund, without bureaucracy.
What does that mean? That this is a risk-free opportunity. You can watch all classes, print the materials, ask your questions and enjoy the entire community for 7 days.
And if the community doesn’t make sense to you, I’ll give you your money back.